Practical Tools


Journals and planners, and lists, oh my!

Welcome to my practical tools box. Here you will find tools to help you plan, organize, analyze, and keep yourself accountable. Perform logical and tangible tasks while also engaging in thoughtful planning and purposeful activities.

Combine these more familiar tools of productivity with the magical tools of introspection and connection to uncover the true essence of who you are and what lights you up.

DIG (Daily Intention & Gratitude) Journal

This practical tool will allow you to accomplish three things at once:

  • Begin a daily journal writing routine
  • Practice daily gratitude
  • Practice setting a daily intention

Whether you wish to bring clarity to your everyday life, awaken your wants and desires, or discover your hopes and dreams for your future, keeping a journal is a useful tool.

With the DIG Journal, not only will you gain clarity, but you will also practice daily gratitude which will change your outlook and your overall well-being. 

You will also learn to set clear intentions for your day and your future. Setting specific and clear intentions can help you achieve success in all of your endeavors–including your relationships, your work, and your self-care. 

I know it sounds like a lot, but I promise you, it’s a simple, easy-to-do activity that does not take a lot of time. But, it will take commitment. And if you can commit to just seven days of daily DIG journaling, you’ll see just how much a simple daily practice can change your life, your outlook, and your well-being. You’ll dive right into the next seven days and the next. And soon it’ll just become part of your regular routine. Welcome to your DIG Journal.

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